Lamb • Algerian
Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)

Ингредиенты
- Freekeh1 cup
- ounces Lamb12
- finely chopped Onion1
- Black Pepper1 tsp
- Paprika1 tsp
- Ground Cinnamon1 tsp
- SaltTo taste
- Vegetable Oil3 tablespoons
- bunch Cilantro1
- bunch Mint1
- Celery1
- oz jar Chickpeas14
- Water4 cups
- Diced Zucchini1
- Diced Carrots1
- Tomato Puree1 tablespoon
- Medium Tomato3
- Diced Potatoes1
Шаги
Подготовка
- 🥄Place freekeh in a small bowl and cover with cold water.
- 🔥Set aside.
- 🧂Combine lamb, onion, black pepper, paprika, cinnamon, and salt in a pot.
- 🍳Stir in oil, 1/2 the cilantro, 1/2 the mint, and celery stalk until combined.
Готовка
- 🔥Simmer over low heat for 15 minutes.
- 🧂Stir in chickpeas; pour in just enough water to cover, and return to a simmer.
Шаги
- 🧂Stir in zucchini, carrot, and tomato paste.
Готовка
- 🍳Set a steamer over the pot; add tomatoes.
- Cover and steam tomatoes until soft, about 5 minutes.
Шаги
- Crush tomatoes using a wooden spoon, so pulp drips into soup.
Подготовка
- 🍽️Remove the steamer and discard leftover tomato peels.
Шаги
- 🌿Add potato to soup and just enough water to cover.
Готовка
- ✨Simmer until potato is soft, about 10 minutes.
Шаги
- 🥄Drain freekeh and add to soup.
Готовка
- 🔥Simmer until soft, about 15 minutes.
Шаги
- 🧂Remove celery stalk and discard.
- 🍳Sprinkle soup with remaining 1/2 cilantro and remaining 1/2 mint before serving.
Источник: Original recipe