Spanish-style slow-cooked lamb shoulder & beans

Подготовка

1. 🥄step 1
2. 🔥To make the spice mix, combine all of the ingredients together with a large pinch of salt.

Шаги

1. 🔥Slash the lamb shoulder all over with a sharp knife and rub in.

Подготовка

1. 🧂If you have the time, marinate for up to 24 hrs, but this is not essential.

Шаги

1. 🍳step 2
2. 🫇Heat the oven to 150C/130C fan/gas

Готовка

1. 🫇Heat the oil in a large flameproof casserole dish or roasting tin over a medium-high heat, add the onions, carrots and garlic and sizzle for 5 mins until the onions and carrots are softened.
2. 🍽️Pour over the stock, then bring to the boil.
3. 🌿Nestle the lamb in the pan and cover, then transfer to the oven and roast for 2 hrs.

Шаги

1. 🍽️step 3

Подача

1. 🌿Uncover and transfer the lamb to a plate using tongs.

Готовка

1. ✨Stir the beans, peppers and olives through the stock in the pan, sit the lamb back on top and return to the oven, uncovered, for 1 hr 30 mins until the lamb is cooked through.

Шаги

1. 🥄Transfer the lamb to a board and shred using two forks.
2. 🔥Stir the parsley through the braised beans before serving.